The Firm: Cardio

The Firm: Cardio is part of the Cross Trainers series. By Changing key variables in each program(tempo, weight size and exercise sequencing), cross training allows maximum variety without over-training, allowing full recovery between workouts. The Firm: Cardio burns fat using interval training to work the upper and lower body alternately. Includes a tough ab section and provides a complete total body workout. 56 minutes.

The Firm: Cardio

only 1 payment of $14.95
plus $4.95 shipping and handling

30 Day Money Back Guarantee (less s&h)

Always read and follow manufacturer's directions that come with this product. Items that have been opened or damaged may not be returned.
The Firm is a registered trademark of The Firm Incorporated

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1-800-342-4320

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